Colon cleansing | Three Onslow Square Contest Biggest Loser
Three people have earned the distinction of being the biggest loser of Onslow County.
The six-week competition where Gold's Gym on Henderson Drive held and funded by radio stations and national WRNS Dodge closed on Wednesday and a celebration and awards to the winners was held Thursday evening in the gym.
Among the first prize is William Parker of Jacksonville lost the 43 pounds.
Parker said his sister, who is struggling with cardiac fibrosis – an abnormal thickening of the heart – has been his primary motivation.
"She has to lose over 60 pounds, transplantation (heart attack), then I encourage them, they had," he said.. You lost 15 pounds in the last three weeks with me on a regime that I visit every day they always say, if I can do what she can do, I'm really trying to support them. "
Besides, much movement, he cut all white foods in their diet, and was limited to 500 calories per day. And he began and ended the challenge with a clean intestines of two weeks.
"I was aiming for 45 to 50 pounds, but I'm very happy," he said. "I'll try to lose 10 more pounds and keep it that way. Now I have my schedule to the point where I can take time disposed to the gym. "
Parker received $ 3,500 for four nights and two vacation in Queens, NY
The challenge was Jenna Morton Surf City impetus he needed a boost, what she wants to change lifestyle aspirations. She finished second in the competition to lose 27.4 pounds.
"I changed my diet and I have been dramatic over the past five days per week of sport – I sweat," she said, laughing. "I'm training for a while, but I wanted to see better results when I entered the competition. The money was good incentive. "
Now is their diet consists of vegetables, complex carbohydrates and lean protein.
"I have 5-6 small meals a day and I feel fantastic, absolutely incredible," she said. "And I really enjoy food in its purest form and it's actually better."
She said she will use her $ 1,500 in profits to their personal trainers charge per month.
Winning third place Mondo Belmonte Jacksonville lost 20 pounds during the competition.
"My wife is a Marine and is now used and I wanted to lose 40 pounds before she is back … and I'm already halfway to that goal," he said.
He writes Rex Ferdinand, a Marine, to help work with him to the gym and give him some good advice on adjustment.
"- As health (Ferdinand) suggested I make my own trail mix and protein shakes, I chose and I things to eat, like bananas and eggs for breakfast, I ate a lot more actually I ate a lot better. " He said.
The only vice he has been sacrificed for the good of Mountain Dew.
"I had no Mountain Dew in two months and it kills me," he said.
The third winner Belmonte won three night trip to Washington DC
Seventy people participated in the competition, said Danny Miller, owner of Gold's Gym.
"I hope that all 70 have benefited one way or another," he said. "I think all three winners wanted to change their lives. We therefore make the competition and why we are here. Our goal is the Pied Piper of lifestyles are better. "
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